Exercise and proper nutrition are two key factors that play a very important role in maintaining and supporting health. When you visit Farabaugh Chiropractic, Dr. Brett Stefan and his team will discuss various different options that are tailored to each patient’s needs and personal goals. Personal training generally incorporates nutritional counseling as well as prescribed routine exercises. Our Columbus chiropractor assists patients in making sure the body receives the nutritional resources and strength it needs to undergo vast transformation, repair and renewal.
Medically Advised Personal Training for Optimal Health and Wellness at Farabaugh Chiropractic
Proper nutrition and exercise can have a big impact on health, energy and immune function. All bodies need the right amount of strength and nourishment in order to perform normal functions on a day to day basis. Dr. Stefan has a consultation with each patient to discuss their current health goals, past medical history, current symptoms they have and past injuries. From these consultations, he provides personal training plans that are unique to the patient’s needs.
Dr. Stefan works with each patient to provide them with the tools and motivation they need to dive headfirst into their personal training program and change their lives for the better. Over the course of the program, Farabaugh Chiropractic is there with the patient every step of the way – providing the patient with helpful tips, being a source of encouragement when times get tough and tweaking training plans if need be.
Benefits to Receiving Personal Training from Dr. Stefan
Everyone can benefit from a personal training program at Farabaugh Chiropractic! Dr. Stefan provides his patients with the knowledge necessary to create healthier habits in order to reach health goals faster. Some benefits are:
- Increased energy
- Boosted immune system
- Helps with preventative care
- Weight loss
- Asthma and allergy relief
- Decreased anxiety
- Reduced inflammation
- Quicker recovery from injury
Dr. Stefan and the team at Farabaugh Chiropractic want to help each patient permanently change their lifestyle for the better. Call to schedule a consultation today!